Thorne Theanine Description
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Amino Acid From Tea that Supports a Healthy Stress Response, Relaxation, Focus and Memory
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Derived From Natural Flavors
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Derived from Natural Colors
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Gluten Free | Dairy Free | Soy Free
Theanine, found almost exclusively in the tea plant, helps modify brain waves by increasing alpha-wave production. It also enhances brain neurotransmitters involved in stress management.
Theanine Details
L-theanine is a unique amino acid that is found almost exclusively in the tea plant (Camellia sinensis) and which has been used safely in Japan for decades. L-theanine has been shown to positively modify brain waves and the key neurotransmitters involved in mood, focus, and memory. L-theanine enhances the production of the neurotransmitters dopamine and serotonin, and also appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress. L-theanine also enhances brain alpha-wave activity, a marker of relaxation. This effect has been observed to be most pronounced in individuals subjectively feeling the highest levels of stress.
A Japanese study of university students found that 200 mg of L-theanine led to increased brain alpha-waves and a subjective sense of relaxation. In the same study, L-theanine administration also caused a dose-dependent relaxed, yet alert, state of mind without sedation, beginning approximately 40 minutes after ingestion.
L-theanine can enhance the production of the neurotransmitters dopamine and serotonin, and it appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of runaway stress. L-theanine helps establish balance in the neurotransmitter system, resulting in improvements in the mental/emotional and physical disturbances resulting from being overly stressed.
Suggested Use: Take 1 capsule one to three times daily or as recommended by a health-care practitioner.
Due to the pureness of our ingredients capsule colors may vary slightly.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| L-Theanine | 200 mg | * |
If pregnant, consult your health-care practitioner before using this product.
