Nuco Organic Coconut Wraps Original Description
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5 Coconut Wraps, Original
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Just 3 Ingredients
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All Natural Alternative To Bread And Tortillas
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Organic • Raw • Vegan/Vegetarian • Paleo
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Non-GMO • Gluten Free
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No Salt Added
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USDA Organic
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Kosher
NUCO ORGANIC COCONUT WRAPS
WRAP IT THE NUCO WAY
The perfect alternative to bread and tortillas made with just 3 simple organic ingredients:
• Coconut Meat • Coconut Water • Virgin Coconut Oil
OUR MISSION
NUCO is Coconuts for Life!
Our Mission is in Giving Back to Filipino Coconut, Farmers and their Communities, while also supporting Health and Wellness by Giving Back to our Bodies.
Directions
THAWING INSTRUCTIONS
Store in a cool, dry place. Do not refrigerate or freeze
In the even the product is frozen, place NUCO Wraps in a warm, ambient temperature environment (77°F or higher) for an hour or more until the product returns to its normal, pliable state.
Free Of
gluten, salt, GMOs, paleo, grains.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Wrap (14 g)
Servings per Container: 5
| Amount Per Serving | % Daily Value |
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| Calories | 70 | |
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| Total Fat | 5 g | 6% |
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| Saturated Fat | 4.5 g | 23% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 10 mg | 0% |
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| Total Carbohydrate | 6 g | 2% |
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| Dietary Fiber | 2 g | 7% |
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| Total Sugars | 3 g | |
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| Includes Added Sugars | 0 g | 0% |
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| Protein | 1 g | |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 4 mg | 0% |
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| Iron | 1 mg | 6% |
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| Potassium | 84 mg | 2% |
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Other Ingredients: Organic coconut meat, organic coconut water, organic virgin coconut oil.
Contains Tree Nuts (Coconut).
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Goat Cheese, Spinach & Mushroom Quesadilla
[vc_row][vc_column][vc_column_text]Creamy goat cheese, sautéed spinach and savory mushrooms come together in this deliciously simple mushroom quesadilla. Packed with flavor and made with wholesome ingredients, this vegetarian favorite is a lighter take on classic quesadillas—without sacrificing taste. Serve it up golden and crispy with a side of salsa for the perfect balance of rich and refreshing.
Goat Cheese, Spinach & Mushroom Quesadilla
- 1 tortilla (of choice)
- 1 cup fresh spinach (chopped)
- 1/2 cup sliced white mushrooms (or baby Bella mushrooms)
- 2 oz. goat cheese (crumbled)
- 1 clove garlic (minced)
- 1 tsp. olive oil
- 1/2 tsp. dried oregano
- Salt (to taste)
- Pepper (to taste)
- Salsa (to serve)
- In frying pan over medium heat, heat olive oil and garlic until garlic becomes fragrant.
- Add mushrooms, oregano, salt and pepper. Cook until mushrooms are tender, about 5 minutes.
- Stir in chopped spinach and cook 1-2 minutes until wilted. Remove from heat.
- On one half of the tortilla, spread mushroom-spinach and sprinkle crumbled goat cheese over it. Fold empty side over loaded side.
- Heat a dry frying pan over medium heat. Place folded quesadilla on pan and cook about 2-3 minutes per side, pressing lightly with a spatula, until golden brown and crispy.
- Slice into wedges and serve with salsa.
Get the ingredients you’ll need (and more!) from Vitacost.
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