Eden Foods Organic Garbanzo Beans Description
- No Salt Added
- Organic
- BPA Free
- Kosher
Eden® organic chick peas, California or Arizona family farm grown. The best you'll ever tast. Perfect on salad greens and in soups, dips, falafel, and pasta salad. Blend with tahini, lemon juice, and garlic for Hummus.
Free Of
BPA, salt.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
|
| Calories | 130 | |
|
| Calories from Fat | 10 | |
|
| Total Fat | 1 g | 2% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 30 mg | 1% |
|
| Potassium | 220 mg | 6% |
|
| Total Carbohydrate | 21 g | 7% |
|
| Dietary Fiber | 5 g | 20% |
|
| Sugars Less than | 1 g | |
|
| Protein | 7 g | 14% |
|
| Calcium | | 6% |
|
| Iron | | 8% |
|
| Thiamin (B1) | | 4% |
|
| Riboflavin (B2) | | 4% |
|
| Niacin (B3) | | 2% |
|
| Folate (B9) | | 25% |
|
| Phosphorus | | 10% |
|
| Magnesium | | 10% |
|
| Zinc | | 8% |
|
Other Ingredients: Organic garbonzo beans, water, kombu seaweed.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Cauliflower & Chickpea Curry
[vc_row][vc_column][vc_column_text]This cauliflower and chickpea curry is the perfect dish to warm you up while keeping things light and nourishing. Made with tender cauliflower florets, protein-rich chickpeas and a fragrant blend of spices, this one-pot wonder is both satisfying and easy to prepare. This recipe delivers bold flavors with minimal effort. Serve it over fluffy rice or with warm naan for a meal that’s as cozy as it is delicious.
Cauliflower & Chickpea Curry
- 1 Tbsp. avocado oil
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 2 tsp. grated ginger
- 2-1/2 Tbsp. curry powder
- 1 tsp. ground turmeric
- 1 oz. can full fat coconut milk
- 1 tsp. seasoned vegetable base
- 1 medium cauliflower (cut into bite sized florets)
- 1 15 oz. can chickpeas (drained)
- Salt (to taste)
- Pepper (to taste)
Optional: Cilantro
- In large sauté pan, heat 1 Tbsp. avocado oil over medium-high heat.
- Add onions and cook approximately 3-4 minutes. Add garlic and ginger and cook for a minute more.
- Add curry powder and ground turmeric and stir for just a few seconds.
- Pour coconut milk into pan and add seasoned vegetable base Better than Bouillon. Stir to incorporate the seasonings. Season with salt and pepper to taste.
- Add cauliflower and chickpeas to the pan. Stir to toss in the curry sauce. Bring to a boil. Cover and reduce heat to medium low. Simmer for about 15 minutes or until cauliflower is tender.
- If desired, garnish with chopped cilantro and serve with rice or naan.
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