Why would you need digestive enzyme supplements? Let’s say you eat clean most of the time, but it’s not totally out of the ordinary for a French fry to find its way onto your plate. Though small, these kinds of hiccups in your healthy diet can interrupt the smooth, normal flow of digestion.
So what kind of digestive enzyme do you need? That depends on your body. There are a variety of enzymes that break down foods, including proteins, carbohydrates and fats. Look for supplement formulas that feature several enzyme types in one convenient capsule, fruity chewable or packable powder. The next time your day calls for cake, have it - and your digestive enzyme, too!
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