Eat for Life
by Joel Fuhrman, MD
Food affects all aspects of life: our health, emotions, emotional health and mental clarity. In Eat for Life, Dr. Fuhrman draws on the knowledge he gained as a physician practicing nutritional and lifestyle medicine, plus his research as a nutritional scientist over the past 30 years. He has used this knowledge to write the ultimate guide to the science of eating for maximal health, optimal weight and extended longevity.