NOW Health Products Available at Vitacost
NOW Foods Certified Organic Rolled Oats Description
Rolled Oats are, well, rolled oats! These oat grains have the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one's diet.
Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food® Organic Rolled Oats supplies 2 grams of soluble fiber.
Directions
To make hot oatmeal, combine ½ cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one.
Free Of
GMOs and peanuts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (40 g)
Servings per Container: About 17
| Amount Per Serving | % Daily Value |
|
| Calories | 150 | |
|
| Total Fat | 2.5 g | 3% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Total Carbohydrate | 27 g | 10% |
|
| Dietary Fiber | 4 g | 14% |
|
| Soluble Fiber | 2 g | |
|
| Sugars Includes 0g added sugars | 0 g | 0% |
|
| Protein | 5 g | 10% |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 21 mg | 2% |
|
| Iron | 1.7 mg | 10% |
|
| Potassium | 145 mg | 4% |
|
Other Ingredients: Organic rolled oats.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Magnesium Smoothie Bowls – 3 Ways!
[vc_row][vc_column][vc_column_text]Smoothies are a great way to get essential nutrients directly into your system. These three flavor-packed smoothie recipes are supercharged with magnesium-rich fruits, vegetables and nuts, along with
Codeage Liposomal Magnesium Glycinate Powder. This supplement provides 200 mg of highly bioavailable Albion® magnesium bis-glycinate chelate per serving. Blend your favorite smoothie combination as a delicious and calming evening beverage.
3 Magnesium Smoothie Recipes
Fig and Almond Smoothie
- 1 frozen banana
- 1/2 cup almond milk (plain or vanilla)
- 1/2 cup vanilla yogurt
- 1 Tbsp. almond butter
- 8 dried figs
- 1-1/2 scoops Codeage Liposomal Magnesium Glycinate Powder
- 1/2 tsp. vanilla extract
- 1/8 tsp. almond extract
- 1/2 tsp. ground cinnamon
- 1/4 tsp. sea salt
Toppings
- Hemp hearts (chia seeds)
- Additional chopped figs
Passionfruit Cashew Smoothie
- 1 cup frozen passion fruit chunks or pulp (or tropical fruit mix)
- 1/2 cup nut milk
- 1/2 cup Greek yogurt
- 1/2 cup raw cashews (soaked 4 hours and drained)
- 1-1/2 scoops Codeage Liposomal Magnesium Glycinate Powder
- 1/4 cup rolled oats
- 1 Tbsp. honey
- 3 dried dates or apricots (soaked)
Toppings
- Hemp hearts (salted cashews)
Green Apple and Kiwi Smoothie
- 1 green apple (peeled and cored)
- 2 kiwis or ½ cup frozen kiwi slices (peeled)
- 1 frozen banana
- 1/2 avocado
- 2 cups spinach or kale (chopped)
- 1/2 cup vanilla Greek yogurt
- 1/2 cup cold water or apple juice
- 1-1/2 scoops Codeage Liposomal Magnesium Glycinate Powder
- 2 to 4 ice cubes
Fig & Almond Smoothie
- In bowl of hot water, soak dried figs 1 to 2 minutes. Remove and let cool to room temperature.
- In blender, add figs and remaining ingredients and blend until smooth. If consistency is too thick, adjust by adding more milk.
Passionfruit Cashew Smoothie
- In bowl of hot water, soak dried fruit 1 to 2 minutes. Remove and let cool to room temperature.
- In blender, add ingredients and blend until smooth and creamy. If consistency is too thick, adjust by adding more milk.
- Serve with hemp hearts and salted cashews for added texture.
Green Apple and Kiwi Smoothie
- In blender, add green apple, kiwis, frozen banana and avocado, and blend until smooth.
- Add spinach or kale, Greek yogurt, cold water or apple juice and Codeage Liposomal Magnesium Glycinate Powder. Blend until smooth. If consistency is too thick, adjust by adding more water or apple juice.
- Add ice cubes for a chilled smoothie and blend again until smooth.
- Serve immediately.
Grab these ingredients and more smoothie supplements at Vitacost.
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