Nature's Path Old Fashioned Organic Oats -- 18 oz

Nature's Path Old Fashioned Organic Oats Description

100% Whole Grain
Good Source of Fiber
40g Whole Grain
5g Protein
4g Fiber
Non-GMO Verified
USDA Organic
Vegan

Our Old Fashioned Oats are whole oat groats that have been steamed and rolled to a flat flake. It yields a thick, hearty oatmeal, and is beautiful for baking favorites like oatmeal cookies, apple crisp, muffins, and homemade granola bars. Each serving has 100% whole grains, 5g plant protein, 4g of fiber, vitamins, and minerals. And however you cook these organic oats, you'll be making the best choice for your health and the planet.

Directions

Cooking Directions

Servings	1	2	6
Water (cups)	1	1¾	5
Oats (cups)	1/2	1	3
Salt (opt)	dash	1/8 tsp.	1/4 tsp.

To make on stovetop:

Bring water and salt to a boil.
Stir in oats slowly.
Simmer 3-5 minutes over medium heat; stir occasionally.

Note: For creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed.

Make in Microwave: (one serving).

Combine water, salt and oats in a medium sized microwaveable bowl.
Microwave on High 2-4 minutes; stir before serving.

Caution: Bowl may be hot. Due to differences in microwave ovens, cook times may vary.

Free Of

GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 1/2 Cup Dry (40 g)

Servings per Container: About 13

	Amount Per Serving	% Daily Value

Calories	150

Total Fat	2.5 g	3%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	27 g	10%

Dietary Fiber	4 g	16%

Total Sugars	0 g

Includes 0g Added Sugars

Protein	5 g

Vitamin D	0 mcg	0%

Calcium	0 mg	0%

Iron	1 mg	8%

Potassium	127 mg	2%

Other Ingredients: Whole grain rolled oats*.
*Organic.

Produced in a facility that uses wheat.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.

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Quest Vanilla Protein Oats Bowl

There's a reason oatmeal has long been a breakfast favorite. Quick, easy and versatile, hot oats make a nourishing breakfast whether topped with nuts, fruit and spices or eaten plain. For your next oatmeal adventure, consider this protein-packed, fruit-filled option. The wholesome goodness of old-fashioned oats is given a nutritional and flavorful boost from vanilla protein powder and cashew milk. With berries and walnuts to top, this dish might just become your new fave.

Quest Vanilla Protein Oats Bowl

Serves 1
Macros: 30s calories | 27 g net carbs | 29 g protein

Ingredients

1 scoop Quest Vanilla Milkshake Protein Powder
1/3 cup old fashioned oats
2 Tbsp. Swerve Granular Erythritol
Dash cinnamon
Dash salt
2/3 cup Silk Cashew Milk
2/3 cup water
Dash vanilla

Toppings

¼ cup strawberries
¼ cup blueberries
1 Tbsp. walnut pieces

Directions

In a small pot, bring cashew milk and water to boil. Stir in oats, cinnamon, salt and vanilla. Let oats simmer for about 15 minutes.
Remove from heat and stir in protein powder and erythritol.
Transfer to a serving bowl and top with toppings.