Miracle Noodle
Shirataki Noodles | Miracle Noodle
Grain-free, plant-based and recipe-ready, it’s no wonder shirataki noodles are also called Miracle Noodles! No matter your dietary restrictions – keto, paleo, low-carb or low calorie – pasta can remain a central part of mealtime. The Miracle Noodle brand offers shirataki in a variety of shapes and flavors for the pasta and rice dish recipes you can’t let go of. With only one carb and five calories, you may question if shirataki is a “frankenfood” or examine the ingredients for sketchy food science. Rest assured shirataki noodles are all-natural and made with just one main gut-healthy ingredient.
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What Are Konjac Noodles?
On the Miracle Noodle packaging, you’ll see the shirataki noodle ingredients include water, konjac flour and citric acid. The konjac plant is the star of this show! A staple in Japanese diets for centuries, shirataki noodles are made when konjac flour is mixed with water (plus a little help from old-fashioned pickling lime to stabilize the noodle shape). This results in silky, transparent konjac noodles made up of 97 percent water and 3 percent soluble fiber. This natural plant fiber improves digestion, keeps intestines healthy and helps you feel full for longer. Call them shirataki noodles, Miracle Noodles or konjac noodles – they’re all one and the same.
About the Miracle Noodle Brand
Miracle Noodle was created in 2006 by Jonathan Carp, MD, a dermatologist who saw the powerful effects healthy nutrition had on his patients. This led him to study healing foods in traditional cultures, and he learned of the health benefits the konjac plant had to offer. As a result, Miracle Noodle was born and now offers pastas, rice alternatives, ready-to-eat meals and soups, low-carb desserts and snacks – all made with the konjac plant.
Miracle Noodle’s mission is to continue offering natural, delicious foods for people with dietary restrictions. By creating foods that adhere to strict guidelines, people with diabetes, celiac, certain seizure disorders and weight-loss goals can enjoy eating delicious foods without the anxiety that often comes with health concerns and stringent diets.
How to Cook Shirataki Noodles
Miracle Noodle products require little prep for a finished meal. To cook shirataki noodles, simply drain, rinse with cold water and heat in a pan until dry. Next, follow your recipe of choice. Use shirataki noodles in stir fries, soups or salads – even desserts. Whatever dish they’re added to, they’ll absorb the flavors. The longer the noodles sauté or sit with a sauce, the better! Try these recipes to cook with shirataki noodles:
- •Lemongrass Meatballs With Shirataki Noodles
- •Shirataki Rice Berry Breakfast Pudding
- •Spinach Pesto
- •Red Lentil Vegan Bolognese
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