Birch Benders Pancake & Waffle Plant Protein Mix Description
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Birch Benders® Complete Pancake & Waffle mix
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Made with Plant-Based Protein
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14 g Protein Per Serving
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Just Add Water
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Kosher
Our Plant Protein pancakes are made with vegan protein so you can fuel your day with clean ingredients. These delicious pancakes are amazing topped with your favorite nut butter, syrup, or eat them straight off the griddle!
About Birch Benders
Founded in Boulder, Colorado with the purpose of making restaurant-quality pancakes that use the best ingredients with just add-water convenience.
For Pancakes
5-6 Pancakes | 1 cup mix | 2/3 cup water
15-18 Pancakes | Whole bag | 2 cups water
Tip: for thicker pancakes, use slightly less water; for thinner pancakes use slightly more water.
1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes
2. Heat your pan over medium-high heat or turn your electric griddle to 375°F
3. Lightly Oil the pan or griddle
4. Pour or scoop 1/4 cup of batter for each pancake onto your hot pan or griddle
5. Cook 2 1/2 minutes on each side or until pancakes are golden brown.
Want Waffles?
Mix 1 cup of milk, 2/3 cup of water and 1 tbsp of oil
Mix until combined and let batter rest for 2 minutes
Heat up waffle iron, coat with non-stick cooking oil
Cook according to the waffle iron instructions until waffles are golden brown
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 240 | |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 470 mg | 20% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 7 g | |
| Includes 6g Added Sugars | 12% | |
| Protein | 14 g | 15% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 138 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 308 mg | 6% |
Contains: wheat.
Manufactured on equipment that also processes egg, milk and soybean ingredients.
Do not eat raw batter. Please cook fully before enjoying.
