This refreshing recipe starts with one of the stars of summer as its base – sweet, juicy watermelon. Taking cues from Mediterranean cuisine, you’ll mix in salty feta, cool cucumber, red onion, pomegranate arils, mouthwatering mint and a squeeze of lime for a salad that tastes like a celebration. Tote this flavor-packed dish to your next gathering and be the healthy hero.
Watermelon, Feta & Mint Salad
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 132 kcal
Ingredients
- 4 cups cubed watermelon
- 2 Persian cucumbers sliced
- 3 oz. feta cheese crumbles
- 1/4 large red onion sliced
- 1/2 cup pomegranate seeds
- 1/2 cup loosely packed whole mint leaves
- 3 Tbsp. lime juice
- 2 Tbsp. olive oil
- Sea salt to taste
- Black pepper to taste
Instructions
-
In large serving bowl, combine watermelon, cucumber, cheese, onion, pomegranate and mint.
-
In small bowl, whisk together lime juice and olive oil.
-
Drizzle dressing over salad and toss together. Add salt and pepper to taste.
Recipe Notes
Add the ingredients to your cart and make this refreshing salad!
Nutrition Facts
Watermelon, Feta & Mint Salad
Amount Per Serving
Calories 132
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g15%
Cholesterol 13mg4%
Sodium 162mg7%
Potassium 219mg6%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 9g10%
Protein 3g6%
Vitamin A 819IU16%
Vitamin C 14mg17%
Calcium 93mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.