Whip up a healthy fruit wrap for a sweet breakfast, lunch or snack. Vegan cream cheese made from almonds packs a plant-based protein punch while varied fruits burst with nutrition. Get the kids involved and they can layer theirs any way they like for a unique culinary creation. Roll ‘em up, fold ‘em or eat ‘em like a pizza!
Vegan Cream Cheese & Fruit Tortilla Wrap
Prep Time 15 minutes
Total Time 15 minutes
Servings 1
Calories 2054 kcal
Ingredients
Almond Cream Cheese
- 2 cups almonds skinned and soaked for 8 hours
- 1/4 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/2 cup water plus 2 tablespoons
- 1/2 tsp. dried basil
- 1/4 tsp. Redmond Onion Salt
- 1/4 tsp. garlic salt
- 5 tsp. lemon juice
Wrap
- 1 tortilla wrap
- 2 Tbsp. SunButter Sunflower Butter
- 2 Tbsp. sliced almonds
- 1/3 banana sliced
- 2 strawberries sliced
- ¼ cup blueberries
Instructions
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In blender, combine all ingredients for cream cheese and process until completely smooth.
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On plate, lay tortilla. On one quarter, spread sunflower butter and top with blueberries.
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On opposite quarter, spread almond cream cheese and top with almond slices.
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Arrange bananas on third quarter.
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Arrange strawberries on last quarter.
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To eat, slice each section separately or leave whole and fold or roll.
Recipe Notes
Add the ingredients to your cart and place your order!
Nutrition Facts
Vegan Cream Cheese & Fruit Tortilla Wrap
Amount Per Serving
Calories 2054
Calories from Fat 1575
% Daily Value*
Fat 175g269%
Saturated Fat 15g75%
Trans Fat 1g
Polyunsaturated Fat 40g
Monounsaturated Fat 100g
Sodium 1191mg50%
Potassium 2704mg77%
Carbohydrates 113g38%
Fiber 45g180%
Sugar 25g28%
Protein 77g154%
Vitamin A 201IU4%
Vitamin C 33mg40%
Calcium 1064mg106%
Iron 20mg111%
* Percent Daily Values are based on a 2000 calorie diet.