Craving a tropical escape? This vibrant vegan ambrosia salad is packed with juicy pineapple, mandarin oranges and plump blueberries, all tossed in a creamy coconut dressing. It’s the perfect way to bring a taste of paradise to your table!
Vegan Ambrosia Salad
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 470 kcal
Ingredients
Base
- 1 can 15oz coconut whipping cream
- 1/2 cup confectioners sugar
- 1/4 tsp. orange flavor
- 1/2 cup vegan sour cream
Mix-ins
- 1 cup maraschino cherries drained and stem removed
- 2 cups pineapple chunks
- 1-1/2 cups blueberries
- 1 cup shredded coconut
- 1-1/2 cups vegan mini marshmallows
- 1 cup mandarin orange slices
Instructions
-
In large mixing bowl, combine maraschino cherries, pineapple chunks, blueberries, shredded coconut and vegan mini marshmallows. Set aside.
-
In stand mixer, whisk coconut whipping cream on high speed until stiff peaks form.
-
Add confectioners sugar, vegan sour cream and orange flavor to whipped cream. Whisk on low speed until well combined, about 1 minute.
-
Gently fold coconut cream mixture into fruit mixture until well coated.
-
Add mandarin orange slices and gently fold them in.
-
Serve immediately or refrigerate for later use.
Recipe Notes
Note: If using canned fruits, make sure to completely drain them from the liquid they are soaked in.
Get these ingredients and more at Vitacost.
Nutrition Facts
Vegan Ambrosia Salad
Amount Per Serving
Calories 470
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 15g75%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Sodium 164mg7%
Potassium 381mg11%
Carbohydrates 90g30%
Fiber 9g36%
Sugar 56g62%
Protein 4g8%
Vitamin A 428IU9%
Vitamin C 26mg32%
Calcium 76mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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