#tiktok

April 15th, 2025

Is “Sleepmaxxing” the Secret to Perfect Sleep – or Just Another Fad?

February 11th, 2025

How Do You Know if You Can Trust Wellness Influencers?

December 27th, 2024

Hair Cycling: Benefits, Routines & Product Recommendations

November 23rd, 2024

You Probably Don’t Need a Parasite Cleanse. Here’s Why.

November 20th, 2024

Gen Z Skincare Trends: The Best and Worst of 2024

November 8th, 2024

The 3-2-8 Workout: TikTok’s New Fitness Craze Explained

July 31st, 2024

Breaking Down the Oil Gritting Trend: Does It Work?

May 17th, 2024

Citrus-Twist Sleepy Girl Mocktail

February 25th, 2024

The Basics of Somatic Therapy – and How it Can Inspire Holistic Wellness

February 21st, 2024

Snooze-Worthy Sips: A Dietitian’s Perspective on the Sleepy Girl Mocktail’s Benefits

January 19th, 2024

30-30-30 Method for Weight Loss: Is the TikTok Trend Worth a Try?

December 29th, 2023

3 Questionable TikTok Wellness Trends of 2023 – and 3 Legit Health Fads to Follow in the New Year