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#menstrual

Woman Cycle Syncing Workouts With Her Period Exercising in Bedroom on Green Mat with Laptop

The ‘Cycle Syncing’ Trend: Is Planning Exercise Around Your Period Key to Fitness Success?

Middle-Aged Woman Pondering the Symptoms of Menopause Looking Out Window Drinking Coffee

October 22nd, 2022

Is it Menopause – or an Underlying Health Issue?

Woman Holding Menstrual Cups and Tampons to Represent Tampon Shortage Concept

July 15th, 2022

What’s Up With This Tampon Shortage? Why It’s Happening, and What You Can Do

Woman on Couch Holding Abdomen in Pain to Represent What is Endometriosis | Vitacost.com/blog

April 1st, 2022

What is Endometriosis? A Women’s Health Doc Explains

Woman in Gray Shirt Holding Tampon to Represent Concept of Tampon Shedding Dangers | Vitacost.com/blog

October 15th, 2021

Tampon Shedding: How to Cope & Reasons to Consider Going Tampon Free

Torso View of Woman Following Zero Waste Living Lifestyle Placing Pink Menstrual Cup in White Drawstring Carrying Case | Vitacost.com/blog

December 6th, 2019

Zero Waste Living: 3 Options for Monthly Menstrual Care

Seed Cycling for Hormone Balance Represented by Wooden Scoops Filled With Various Types of Seeds on Blue Wood Table | Vitacost.com/blog

How to Use ‘Seed Cycling’ to Naturally Support Hormone Balance

Middle-Aged Woman Following Advice on How to Relieve Hot Flashes Drinking Cold Water in Bed | Vitacost.com.blog

March 13th, 2019

10 Natural Ways to Relieve Hot Flashes

Woman Face Planted on White Couch Fighting Signs of Hormone Imbalance | Vitacost.com/blog

February 19th, 2019

6 Signs Your Hormones May Be Out of Whack

Back View of Woman Sitting on Edge of Bed Holding Lower Back Because of Painful Period Cramps | Vitacost.com/blog

September 12th, 2018

How to Combat Period Pain Without a Trip to the Drugstore

Woman Wondering What Does the Moon Do to My Health Meditating Under Full Moon on Beach | Vitacost.com/blog

June 28th, 2018

The Moon-Body Effect: How the Lunar Cycle May Affect Your Health

Middle-Aged Woman Successfully Managing Perimenopause Symptoms Smiling as She Works in a Coffee Shop | Vitacost.com/blog

4 Things You Need to Know About Perimenopause

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