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Concept of Yoga and Alzheimer's Represented by Older Woman Meditating on Floor in Living Room

April 2nd, 2025

Yoga for a Sharper Mind: How It May Help Prevent Alzheimer’s & Dementia

Torso View of Woman Enjoying the Mental Health Benefits of Dance While Dancing in Her Living Room

August 25th, 2024

The Surprising Cognitive and Mental Health Benefits of Dance

Smiling Woman Running on Treadmill at Gym to Represent Exercise and the Brain Health Concept

July 30th, 2024

Exercise and the Brain: Why Physical Activity Matters for Our Cognitive Health

An Older Man Sits on the Edge of His Bed With His Hand Rested on a Cane, Representing Dementia and Sleep.

April 23rd, 2024

A Link Between Dementia and Sleep? Breaking Down the Latest Research

Older Gentlemen Petting Cat While Sitting on Couch to Prevent Cognitive Decline

February 3rd, 2024

Preventing Cognitive Decline: Study Shows Older Adults Benefit from Pet Companionship

Woman Staring Blankly at Phone in Kitchen to Represent Concept of What Causes Brain Fog

November 3rd, 2023

Wrestling with Brain Fog? 4 Possible Causes, Plus Helpful Strategies for Relief

Bowl of Blueberries with Green Leaves on White Surface to Represent What is the MIND Diet | Vitacost.com/blog

October 6th, 2021

Can the MIND Diet Keep You Sharper as You Age?

6 Surprising Ways Nostalgia Benefits Health | Vitacost.com/blog

6 Ways Nostalgia Can be Good for Your Health

Woman Concerned About Dementia Prevention Reading Book on Couch | Vitacost.com/blog

October 12th, 2020

Changes You Can Make Now to Help Stave Off Dementia

Brain Health Represented by Black Wood Block Puzzle With Chalk Sketch of Brain Parts on Gray Surface | Vitacost.com/blog

July 22nd, 2020

What a Neurologist Recommends for Protecting Brain Health

Woman Concerned About Brain Health Trying to Activate Neuroplasticity by Working on Jigsaw Puzzle on Bedroom Floor | Vitacost.com/blog

April 11th, 2019

Wake Up Your Brain: How to Activate Neuroplasticity

Unhappy New Mom Holding Sleeping Baby Worrying About Suffering From Mommy Brain | Vitacost.com/blog

August 29th, 2018

Is ‘Mommy Brain’ Real or a Just a Myth?

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