October 31st, 2024
Embrace the cozy season with the power of adaptogenic tea. Discover how these herbal brews can soothe stress, boost mood and enhance overall well-being. Sip your way to a healthier, happier fall.
May 18th, 2021
Whether you’re looking to improve performance or alleviate post-workout muscle soreness, there’s an adaptogen that can help. Here are 10 well-studied adaptogens to add to your fitness supplement routine.
October 22nd, 2018
If chronic stress plagues your daily life, adaptogens may be just what you need for relief. Learn more about them from natural health expert Dr. Josh Axe, and make your own adaptogenic tonic with this recipe.
May 18th, 2018
Many experts believe that resilience, the ability to recover quickly from stressful situations to a more balanced state of body and mind, is one of the keys to a fulfilling and healthy life. Learn how herbs can help.
March 20th, 2018
The kids are anxious for school, because they’re excited to start. Parents are anxious, because they’re stressed. If your mood is suffering with the changes, herbal adaptogens may be able to help.
January 17th, 2018
If you’re ready for a health makeover, try these five supplements to support your goals. Good health doesn’t come easy, but adding these key nutrients to your routine can get you long-term results.