Crockpot Taco Dip

by | Updated: February 1st, 2019 | Read time: 2 minutes

Getting the gang together soon? Whether you’re watching the big game or hosting a movie night, you’ll need a tasty and filling appetizer to offer your guests. Salsa and guac are great options, but to really serve something special, whip up this easy-breezy taco dip. A simple crockpot appetizer, this meal takes very little active cooking time and comes together in the slow cooker in three hours. Make dipping quicker and less messy by offering guests their own individual bowls – they can add any toppings they like! Need a vegan version? Swap the ground beef for beans and use vegan shredded cheese.

Crockpot Taco Dip with Tortilla Chips | Vitacost.com/blog

Crockpot Taco Dip with Tortilla Chips | Vitacost.com/blog
5 from 1 vote
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Crockpot Taco Dip

Course Appetizer
Servings 8 as appetizer
Calories 265 kcal

Ingredients

Dip

Toppings

Instructions

  1. In medium skillet, cook ground beef on stovetop, using a wooden spoon to break up meat. Drain any excess fat and discard.
  2. Stir spices into meat, followed by diced tomatoes and green chiles. If desired, mix in a can of beans as well.
  3. Spoon mixture into crockpot and add the white, full-fat portion of coconut milk from the top of the can.
  4. Cover crockpot and cook on low for 2-3 hours.
  5. Top with olives, cheese and cilantro and serve with tortilla chips. If desired, potion dip into individual bowls. Alternatively, serve nacho-style by placing chips on plate and spooning dip over top.

Recipe Notes

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Nutrition Facts
Crockpot Taco Dip
Amount Per Serving
Calories 265 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 11g55%
Cholesterol 52mg17%
Sodium 302mg13%
Potassium 331mg9%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 1g1%
Protein 14g28%
Vitamin A 570IU11%
Vitamin C 4.7mg6%
Calcium 113mg11%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.