Instant Pot Chicken & Sweet Potato Stew

by | Updated: September 11th, 2020

Say hello to your dinner, a delicious, warming bowl of chicken stew, instant pot style. With sweet potatoes, raisins and cilantro, this dish is as flavorful as it is easy to prepare. Plus, it comes together in less than 30 minutes! Fair warning: As quickly as you’ve said hello, you’ll say goodbye – because it’ll be gone before you know it!

Sweet Potato & Chicken Stew in Large Stockpot

Sweet Potato & Chicken Stew in Large Stockpot
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Instant Pot Chicken & Sweet Potato Stew

Servings 4
Calories 336 kcal
Author Pamela Higgins

Ingredients

Instructions

  1. In Instant Pot, sauté sweet potato in olive oil for five minutes.
  2. Add garlic and spices. Pour in chicken broth, chicken and raisins.
  3. Set to soup setting for 12 minutes and place lid on pot to set valve to closed.
  4. Using an oven mitt to protect your hand or a long spoon, carefully open valve to let out steam.
  5. Ladle soup into bowls and top with cilantro before serving.

Recipe Notes

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Nutrition Facts
Instant Pot Chicken & Sweet Potato Stew
Amount Per Serving
Calories 336 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g15%
Cholesterol 107mg36%
Sodium 637mg27%
Potassium 1014mg29%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 1g1%
Protein 44g88%
Vitamin A 155IU3%
Vitamin C 8mg10%
Calcium 50mg5%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.