No-bake superfood snacks made in 15 minutes? Let’s roll! Oats, honey, sunflower butter and plant protein mix with spices, seeds and chocolate chips for great-tasting, power-packed energy balls. These satisfying pop-able bites are the perfect snack to have around. Grab some for breakfast or tuck some in a container for pick-me-ups on the go.

Sunflower Butter & Oat No-Bake Energy Bites
Prep Time 15 minutes
Total Time 15 minutes
Servings 18 balls
Calories 144 kcal
Ingredients
- 2 cups old-fashioned rolled oats
- 3 Tbsp. Bob’s Red Mill Paleo Flour
- ½ cup sunflower seed butter
- ⅓ cup manuka honey or agave syrup for vegan
- ¼ tsp. Redmond Real Salt Ancient Fine Sea Salt
- ¼ tsp. ground cinnamon
- ¼ tsp. ground cardamom
- ¼ tsp. vanilla extract
- 3 Tbsp. hemp seeds
- 1/3 cup Nutiva Organic Vanilla Plant Protein Powder
- ¼ cup mini chocolate chips
- ¼ cup water
Instructions
-
In mixing bowl, combine all ingredients and mix well.
-
Portion into about 18 equal pieces and roll into balls.
Nutrition Facts
Sunflower Butter & Oat No-Bake Energy Bites
Amount Per Serving
Calories 144
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Trans Fat 0.004g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.4g
Cholesterol 0.4mg0%
Sodium 73mg3%
Potassium 46mg1%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 7g8%
Protein 7g14%
Vitamin A 22IU0%
Vitamin C 0.3mg0%
Calcium 31mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.