Spicy Pickled Cucumbers

Kyra Williams for The Upside Blog

by | Updated: July 23rd, 2021

Sour foods can stimulate digestion, improve circulation, boost energy and sharpen the senses. Serve these perfectly puckery pickled cucumbers as a side, condiment or addition to a crudités and charcuterie board. In this recipe, smoky, fruity and hot Fresno peppers combine with cool cukes, rice vinegar, dill and a splash of lemon that heats things up and cools them down with every crunchy bite. Satisfy your tart tooth!Spicy Pickled Cucumber Recipe in Jar | Vitacost.com/Blog

Spicy Pickled Cucumber Recipe in Jar | Vitacost.com/Blog
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Spicy Pickled Cucumbers

Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings 4
Calories 23 kcal
Author Kyra Williams

Ingredients

Instructions

  1. Use mandolin to slice cucumber and pepper less than ¼-inch thick.
  2. In large bowl, toss cucumber, pepper, vinegar, sugar, dill and salt and let chill for an hour at minimum. (Let chill longer to increase flavor.)
  3. Before serving, add lemon juice, toss and add more salt to taste.

Recipe Notes

Add the ingredients to your cart and get pickled!

Nutrition Facts
Spicy Pickled Cucumbers
Amount Per Serving
Calories 23 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Sodium 959mg40%
Potassium 154mg4%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin A 402IU8%
Vitamin C 12mg15%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Kyra Williams

Kyra Williams hasn’t always been fit. She used to be quite the opposite, in fact. During her college years, she lived on pizza and beer and packed on an unhealthy amount of pounds, due to total inactivity. One day, something clicked, and Kyra knew it was time to lose the weight. Since that time, she’s fallen so in love with fitness that she’s made it her life’s work to help others to make the changes they need to become fit, active and healthy.

Kyra is a self-employed, NASM-certified online personal trainer and nutrition expert, Crossfit Level One Trainer, USA Weightlifting and USA Powerlifting Coach, and she’s helped women all over the world through her online training services and training programs. For more info or to connect with Kyra, visit kyrawilliamsfitness.com.