Slither and slide up to the table, boos and ghouls, for a spook-tacular spin on spaghetti and meatballs. This classic recipe is super simple, but with a deliciously devilish twist. Black soybean flour spaghetti adds an eerie touch along with an extra-playful punch of protein. Top it with homemade meatballs and marinara to conjure up a Halloween-themed dish that’s equal parts delightful and spine chilling.
Spooky Black Bean Spaghetti & Meatballs
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4
Calories 556 kcal
Ingredients
- 1 lb. ground beef
- 1 Tbsp. ground flaxseed + 2 Tbsp. water, or 1 whole egg
- 1 tsp. pink salt
- ¼ tsp. black pepper
- ½ tsp. dried oregano
- ¼ tsp. garlic powder
- 1 jar (32 oz.) marinara sauce
- 8 oz. black bean spaghetti
- ½ cup shredded mozzarella
Instructions
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Preheat oven to 350 degrees F. Line baking sheet with parchment paper.
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In medium bowl, mix together ground beef with flax egg and spices until fully incorporated.
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Roll mixture into 12 meatballs using about 3 tablespoons per meatball. Arrange meatballs on baking sheet.
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Bake 20-25 minutes until meatballs are cooked through and slightly browned.
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In medium pot, heat marinara sauce with cooked meatballs.
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In large pot, cook black bean spaghetti according to package directions.
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Plate pasta, spoon over sauce with meatballs and top with shredded mozzarella.
Recipe Notes
Add the ingredients to your cart and make a spooky plate!
Nutrition Facts
Spooky Black Bean Spaghetti & Meatballs
Amount Per Serving
Calories 556
Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 11g55%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 92mg31%
Sodium 674mg28%
Potassium 748mg21%
Carbohydrates 38g13%
Fiber 6g24%
Sugar 0.2g0%
Protein 35g70%
Vitamin A 108IU2%
Vitamin C 0.1mg0%
Calcium 158mg16%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.
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