The idea of the Paleo diet is a simple one: eat what our ancestors ate. Before over-processed, mass-manufactured, sugar-laden foods became the foundation of our diets, Paleolithic humans ate what nature provided: mainly meats, seafood, vegetables, fruits, nuts and seeds. If you’re just getting started, having a hard time avoiding grains, dairy, refined sugar and other processed foods or are a Paleo pro on the hunt for new recipes, check out our new cookbook! From sweet potato breakfast hash to chocolate dessert pudding, we’ve included 20 healthy Paleo recipes for all meals of the day. Gather your stone-age ingredients and get cooking. We’ve made eating Paleo so easy, even cavemen could do it!
Looking for more caveman cuisine? Find loads of Paleo recipes here.