These pumpkin pie squares are a delightful treat that combine the comforting flavors of fall with a satisfying protein boost. The recipe features Aloha’s organic plant-based protein bars in the pumpkin spice flavor, providing a delicious and nutritious foundation for this dessert. With their rich, spiced taste and wholesome ingredients, they’re the perfect seasonal indulgence.
Vegan Pumpkin Bars
Prep Time 10 minutes
Chill Time 6 hours
Total Time 6 hours 10 minutes
Servings 6
Calories 393 kcal
Ingredients
- 6 ALOHA Pumpkin Spice Protein Bars
- 6 medjool dates pitted
- 1 cup cashew butter
- 1-1/2 cups pumpkin puree
- 3 Tbsp. coconut oil melted
- 1 tsp. pumpkin pie spice
- 1/2 tsp. vanilla extract
- Pinch salt
Instructions
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Using an 8x8-inch baking dish, arrange ALOHA protein bars in a single layer as the crust.
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In a blender or food processor, pulse pitted dates and coconut oil together until a paste forms. Scrape down sides of food processor as needed.
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To food processor or blender, add cashew butter, pumpkin puree, pumpkin pie spice, vanilla extract and salt to create pie filling. Pulse until mixture is smooth.
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Transfer pie filling to baking dish and spread into an even layer.
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Cover and let chill in refrigerator at least 6 hours.
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Once set, remove from fridge and slice.
Recipe Notes
Grab these ingredients and more plant-based protein products from ALOHA at Vitacost.
Nutrition Facts
Vegan Pumpkin Bars
Amount Per Serving (1 g)
Calories 393
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 10g50%
Polyunsaturated Fat 4g
Monounsaturated Fat 13g
Sodium 18mg1%
Potassium 449mg13%
Carbohydrates 32g11%
Fiber 3g12%
Sugar 17g19%
Protein 9g18%
Vitamin A 3215IU64%
Vitamin C 1mg1%
Calcium 47mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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