Pear-Oat Collagen Shake

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When banana smoothies lose their appeal, it’s time to find a new breakfast beverage. Combining rolled oats, pear, avocado and collagen, this nutrient-packed shake is loaded with vitamins and minerals that’ll fill you up and keep you feeling – and looking – your best. It’s naturally sweetened with ripe pear and agave syrup, so it doesn’t require any added sugar. The best part? It’s ready in minutes. Think of this one as a hearty bowl of chilled oatmeal packed into an easy, blend-and-go libation. Top View of Green Smoothie Sprinkled with Oats Next to Sliced Pear | Vitacost Blog

Top View of Green Smoothie Sprinkled with Oats Next to Sliced Pear | Vitacost Blog
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Pear-Oat Collagen Shake

Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 356 kcal
Author Pamela Higgins

Ingredients

Instructions

  1. Blend together all ingredients until smooth.
  2. Serve chilled.

Recipe Notes

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Nutrition Facts
Pear-Oat Collagen Shake
Amount Per Serving
Calories 356 Calories from Fat 99
% Daily Value*
Fat 11g17%
Carbohydrates 60g20%
Fiber 11g44%
Sugar 39g43%
Protein 13g26%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.