Bored with burgers? Pass on the patties and make meatloaf instead! Here’s some inspiration. This 100% keto-friendly loaf (thanks to a little help from almond flour as a binder) is made with grass-fed ground beef, pork, veggies and a blend of spices for a homestyle slice even better than the kind Mom used to make. The bacon wrap makes an impressive (and impossible-to-resist!) finish. Serve a nice, thick slice with your favorite low-carb vegetables for an unforgettable, protein-packed meal.
Keto Meatloaf
Total Time 1 hour 40 minutes
Servings 8
Calories 366 kcal
Ingredients
- 1 lb. grass-fed ground beef
- 1 lb. ground pork
- 1 cup chopped carrots
- 1 cup chopped white mushrooms
- 2 cups chopped spinach
- 1/2 cup minced yellow onion
- 2 garlic cloves minced
- 1 cup almond flour
- 1 tsp. dried ground mustard
- 1 tsp. paprika
- 3/4 tsp. thyme
- 3/4 tsp. basil
- 1 tsp. onion powder
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1/2 lb. bacon
Instructions
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Preheat oven to 350 degrees Line baking sheet in tin foil.
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In large bowl, mix together ground beef, ground pork, carrots, mushrooms, spinach, onion and seasonings. Using hands, form meatloaf. Wrap bacon over loaf, leaving bottom unwrapped.
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Bake on top rack 75 minutes, then broil 5 minutes.
Recipe Notes
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Nutrition Facts
Keto Meatloaf
Amount Per Serving
Calories 366
Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 13g65%
Cholesterol 100mg33%
Sodium 396mg17%
Potassium 542mg15%
Carbohydrates 8g3%
Fiber 3g12%
Sugar 2g2%
Protein 35g70%
Vitamin A 3737IU75%
Vitamin C 6mg7%
Calcium 73mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.