Let’s hatch a plan. Create a 30-minute weeknight entrée that’s almost as easy to make as it is to eat. This hummus-crusted chicken fits the bill! Simply slather chicken breast with hummus and roast for 25 minutes. Easy-peasy, right? The spread not only provides flavor, but it also helps keep the meat tender and juicy while roasting. No more dry chicken on your dinner table! This recipe also features olives and roasted red peppers as toppings to make the dish extra tasty. Preparing this hummus chicken is definitely a plan worth sticking to!
Hummus-Crusted Chicken
Servings 2
Calories 311 kcal
Ingredients
- 2 chicken breasts (8 oz. each)
- ½ tsp. salt
- ¼ tsp. black pepper
- ½ tsp. Italian seasoning
- 2 Tbsp. hummus divided
- 2 Tbsp. Kalamata olives chopped
- 2 Tbsp. roasted red peppers chopped
Instructions
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Preheat oven to 375 degrees F.
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Season chicken breasts with salt, pepper and Italian seasoning.
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Spread 1 Tbsp. hummus in a thin layer on top of each chicken breast.
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Top one with sliced olives and the other with roasted red peppers.
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Bake 25-30 minutes until chicken is 165 degrees F.
Recipe Notes
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Nutrition Facts
Hummus-Crusted Chicken
Amount Per Serving
Calories 311
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Cholesterol 145mg48%
Sodium 1228mg51%
Potassium 891mg25%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 1g1%
Protein 50g100%
Vitamin A 200IU4%
Vitamin C 9.6mg12%
Calcium 50mg5%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.