Conventional marshmallows (including marshmallow spreads) are loaded with added sugars, gelatin, corn syrup, artificial flavors and other icky ingredients. But that doesn’t mean you can’t enjoy the nostalgic flavor of this s’mores’ star.
Made with three ingredients, this recipe is easy to make and easy to serve. Start by spreading a generous layer between two cookies (we like using homemade but prefer Enjoy Life’s Soft Bake Snickerdoodle Cookies when we’re in a pinch!). Then, add some slightly-melted chocolate and voila! You’ve got a sweet, simple and vegan-friendly snack for you and your crew to munch on after school or after dark.
Fluffy Marshmallow Spread (Vegan)
Total Time 15 minutes
Servings 6 servings
Calories 179 kcal
Ingredients
- 15 oz. can chickpeas or white beans, with or without salt
- 1/2 cup fine cane sugar
- 1 Tbsp. pure vanilla extract, optional
Instructions
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Open canned beans and drain liquid into stand mixer or large mixing bowl – should be around 1/2 cup liquid. (Reserve beans for future recipe.)
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Add remaining ingredients to bowl and beat with electric mixer (or in stand mixefor 12-16 minutes. Note: It will begin to thicken around minutes 10-11.
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Cover and refrigerate leftovers.
Recipe Notes
Out of the ingredients to make this recipe? Order s'more and we'll deliver them directly to your door! 
Nutrition Facts
Fluffy Marshmallow Spread (Vegan)
Amount Per Serving (1 g)
Calories 179
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g5%
Sodium 5mg0%
Potassium 206mg6%
Carbohydrates 36g12%
Fiber 5g20%
Sugar 20g22%
Protein 6g12%
Vitamin A 20IU0%
Vitamin C 0.9mg1%
Calcium 35mg4%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.