Pack Your Gym Bag With These Essentials, According to a Trainer

Being prepared for a gym workout is important. Sure, you could just show up and use the facility’s communal towels, limited toiletries and water fountains; but why not make the most of your efforts (and stay safe at the gym) by bringing your own supplies? It doesn’t take much time, and you’ll appreciate the convenience of having everything you need all in one place.

Here’s how to properly pack a gym bag.

First, which type of bag is best?

There’s no shortage of options when it comes to gym bags – you’ll find them in all shapes, sizes and colors. Most importantly, you want a bag that’s functional, meaning it has plenty of room inside, pockets on the outside and a sturdy strap. You might also consider durability. Look for something that can be wiped down easily.

Besides the actual gym bag, you might want to consider purchasing smaller totes, wet bags or zippered pouches to store personal items and to keep workout gear separate. This also will help keep things organized and easy to access.

Now let’s pack it up with gym bag essentials.