Breakfast? Easy. Adding a superfood to it? Super easy! Enhance your morning with a spoonful of elderberry syrup drizzled over a warming bowl of oatmeal. Formulated to support your immune system†, the elderberry syrup is made sweeter by throat-soothing honey, adding a bounty of benefits (and flavor) to your breakfast. Sprinkle on your favorite toppings for extra super power and conquer whatever the day brings.
Elderberry-Boosted Oatmeal
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 221 kcal
Ingredients
- 1/2 cup organic rolled oats
- 3/4 cup water
- 1/4 tsp. salt
- 1 tsp. New Chapter Elderberry Syrup
- 1 tbsp honey
- Nuts optional
- Muesli optional
- Berries optional
Instructions
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In small saucepan, combine oats, water and salt. Bring to boil; simmer until oatmeal is cooked through, 5 minutes or more.
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To serve, drizzle with elderberry syrup and honey. Garnish with desired toppings.
Recipe Notes
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Nutrition Facts
Elderberry-Boosted Oatmeal
Amount Per Serving
Calories 221
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Sodium 490mg20%
Potassium 147mg4%
Carbohydrates 46g15%
Fiber 4g16%
Sugar 18g20%
Protein 5g10%
Vitamin C 2mg2%
Calcium 21mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.