How much protein can you pack in a pretty plate of plants? With this simple and tasty pasta recipe, the surprising answer is 24 grams per serving! That’s hard to beat for a vegan dish! And the edamame spaghetti featured here gets five-star reviews everywhere you look. Tossed with tomato, basil, edamame beans and EVOO, this light, refreshing, powerhouse meal is ready in just 15 minutes.
Edamame Spaghetti with Tomato & Basil (Gluten-Free)
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 153 kcal
Ingredients
- 1 pkg. Explore Cuisine Organic Edamame Spaghetti
- 3 Tbsp. Primal Kitchen Organic Extra Virgin Olive Oil
- 1 cup cherry tomatoes halved
- 1/4 cup fresh basil diced
- 1 cup organic non-GMO edamame removed from pods
- Redmond Real Salt to taste
- Black pepper to taste
Instructions
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In large saucepan, bring water to boil and add spaghetti. Cook 4-6 minutes, per package directions. Drain and set aside.
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Cook edamame according to package directions.
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In large bowl, toss together spaghetti, tomatoes, edamame, basil and olive oil until well combined. Season to taste with salt and pepper.
Recipe Notes
Get the ingredients you need from Vitacost!
Nutrition Facts
Edamame Spaghetti with Tomato & Basil (Gluten-Free)
Amount Per Serving
Calories 153
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 2g10%
Trans Fat 1g
Sodium 7mg0%
Potassium 256mg7%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 2g2%
Protein 24g48%
Vitamin A 261IU5%
Vitamin C 11mg13%
Calcium 31mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.