It’s cranberry season! Let’s enjoy them every way we can! Did you know that fresh, raw cranberries add a tangy twist to smoothies? Their tart, slightly bitter flavor pairs perfectly with creamy vanilla plant-based protein powder. Blend up this antioxidant-packed cranberry smoothie for a refreshing (and festive!) breakfast or a mid-afternoon energy boost.
Fresh Cranberry Smoothie
Prep Time 2 minutes
Total Time 2 minutes
Servings 1
Calories 220 kcal
Ingredients
- 1 cup plant-based milk
- 1/2 cup fresh cranberries
- 1 scoop vanilla protein
- 1/2 cup ice
Optional
- 1/4- inch fresh sliced ginger to taste
Instructions
-
To blender, add all ingredients and blend until smooth. Serve immediately.
Recipe Notes
Get the healthier ingredients you’ll need to whip this up!
Nutrition Facts
Fresh Cranberry Smoothie
Amount Per Serving
Calories 220
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g5%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 62mg21%
Sodium 174mg7%
Potassium 462mg13%
Carbohydrates 17g6%
Fiber 3g12%
Sugar 5g6%
Protein 26g52%
Vitamin A 533IU11%
Vitamin C 7mg8%
Calcium 463mg46%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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