It’s a scientific fact: The more chocolate-covered grapes you make, the more happy friends and family you’ll have. And they’re as easy to prepare as they are fun to eat. Just poke, dip, roll and plate. A quick roll in flaxseed adds a helping of nutty flavor and omega-3s – and gives a finishing touch that kicks up the presentation to party-worthy.
Chocolate-Covered Grapes
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 30 grapes
Calories 11 kcal
Ingredients
- 1 oz. chocolate bar or chocolate chips
- 30 green grapes
- 2 tsp. ground flaxseed
Instructions
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In double boiler, melt chocolate.
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In small dish, add flaxseed. Line large, flat plate with parchment paper.
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Stick short skewer in grape on side opposite stem. Dip in melted chocolate, roll in flaxseed and set on plate. Repeat with remaining grapes.
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Eat as is, or freeze and serve cold.
Recipe Notes
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Nutrition Facts
Chocolate-Covered Grapes
Amount Per Serving
Calories 11
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g5%
Trans Fat 1g
Cholesterol 1mg0%
Sodium 1mg0%
Potassium 19mg1%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 4IU0%
Vitamin C 1mg1%
Calcium 2mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.