If you weren’t a morning person before, these 15-minute banana-chocolate treats might help change that. Each warm, fluffy disc is boosted with bone broth protein powder and nutritious chia seeds to give you the power you need to conquer the day. No other breakfast stacks up.
Chocolate-Banana Protein Pancakes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 315 kcal
Ingredients
- 2 eggs lightly beaten
- 1 banana mashed
- 4 Tbsp. almond milk
- 2 Tbsp. pancake flour
- 2 scoops Ancient Nutrition Bone Broth Protein Chocolate
- 2 Tbsp. chia seeds ground
- ½ tsp. baking powder
Instructions
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In large mixing bowl, whisk together dry ingredients.
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In separate bowl, combine egg, banana and almond milk.
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Gently pour wet ingredients into dry ingredients, mixing with a rubber spatula until just combined. Do not over-mix.
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Heat large skillet over medium heat; coat with cooking spray. Working in batches, pour 1⁄4-cup rounds of batter onto the skillet. Cook until bubbles appear on surface, about 3 minutes. Flip with spatula; continue cooking 2 to 3 minutes.
Recipe Notes
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Nutrition Facts
Chocolate-Banana Protein Pancakes
Amount Per Serving
Calories 315
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 2g10%
Cholesterol 174mg58%
Sodium 330mg14%
Potassium 756mg22%
Carbohydrates 25g8%
Fiber 7g28%
Sugar 7g8%
Protein 30g60%
Vitamin A 312IU6%
Vitamin C 5mg6%
Calcium 239mg24%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.