Caprese Chicken & Quinoa Casserole

Oana Ennis

by | Updated: July 23rd, 2024

This Caprese chicken casserole is a warm and breezy blend of comfort and freshness. The classic Caprese combination of juicy tomatoes, creamy mozzarella and bright, herbaceous basil mingle with shredded chicken and hearty quinoa for a satisfying dish that’s sure to become a family favorite. It’s the perfect healthy comfort food!

Chicken Caprese & Quinoa Casserole in Ceramic Casserole Dish Surrounded by Cherry Tomatoes on the Vine

Chicken Caprese & Quinoa Casserole in Ceramic Casserole Dish Surrounded by Cherry Tomatoes on the Vine
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Caprese Chicken & Quinoa Casserole

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 6
Calories 352 kcal
Author Oana Ennis

Ingredients

Instructions

  1. Preheat the oven at 375 degrees F.
  2. In saucepan, combine quinoa and chicken broth and bring to boil. Cover saucepan, lower heat and simmer about 15 minutes. Let it cool 5 minutes and then fluff with fork.
  3. In large bowl, add shredded chicken, garlic, pepper, onion, spinach, crushed tomatoes, salt, parmesan cheese and half the mozzarella cheese. Mix all ingredients together until incorporated. Add cooked quinoa and mix well.
  4. Into 9x13-inch casserole dish, pour chicken-quinoa mixture. Top with cherry tomatoes and other half of the mozzarella cheese. Bake about 20 minutes.

  5. Top with fresh basil and serve immediately. Refrigerate leftovers in airtight container.

Recipe Notes

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Nutrition Facts
Caprese Chicken & Quinoa Casserole
Amount Per Serving
Calories 352 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 7g35%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 56mg19%
Sodium 1077mg45%
Potassium 695mg20%
Carbohydrates 31g10%
Fiber 5g20%
Sugar 7g8%
Protein 22g44%
Vitamin A 2001IU40%
Vitamin C 46mg56%
Calcium 309mg31%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Featured Products

Simple Truth Organic Quinoa
Kettle & Fire Organic Chicken Cooking Broth
Simple Truth Organic Crushed Tomatoes
Oana Ennis

Oana is passionate about creating healthy, allergy-friendly recipes that are easy and inexpensive to make, including nourishing meals, healthy snacks and gluten-free desserts, Oana wants everyone with food allergies or following special diets to not feel deprived of their favorite foods. Visit her blog at www.allergyummy.com to view more of her creations.