Name: Bone Broth Cleansing Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 Tbsp. extra-virgin olive oil; 3 celery stalks (chopped); 1 onion (chopped); 3 carrots (peeled and chopped); 1 lb. boneless skinless chicken (cut into bite-size pieces); 4 cups water or chicken bone broth; 4 scoops Ancient Nutrition Bone Broth Protein Pure; 1 Tbsp. apple cider vinegar; 2 Tbsp. grated fresh ginger; 1 Tbsp. white miso paste; 1 tsp. ground turmeric; 1 tsp. sea salt; 2 cups frozen peas

Make this nourishing homemade soup with protein-packed chicken, loads of veggies and grated ginger to bolster your immune system and your metabolism. A key ingredient in this recipe is Ancient Nutrition Bone Broth Protein, offering the inherent benefits of type II collagen which naturally features glucosamine, chondroitin and hyaluronic acid. Actually, the nutrition levels in this tasty tonic are off the charts! You get a whopping 49 grams of protein per serving, more than 20 percent of the daily value of a dozen vitamins and minerals, plus 18 amino acids. It’s so quick and easy to make, it’ll be a megastar meal in your weekly rotation of comforting, good-for-you foods.

Chicken Bone Broth Cleansing Detox Soup in Bowl on Flowery Cloth Napkin | Vitacost.com/blog

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Bone Broth Cleansing Soup

Prep Time 10 minutes

Cook Time 25 minutes

Total Time 35 minutes

Servings 4

Calories 322 kcal

Author Ancient Nutrition

Ingredients

1 Tbsp. extra-virgin olive oil
3 celery stalks chopped
1 onion chopped
3 carrots peeled and chopped
1 lb. boneless skinless chicken cut into bite-size pieces
4 cups water or chicken bone broth
4 scoops Ancient Nutrition Bone Broth Protein Pure
1 Tbsp. apple cider vinegar
2 Tbsp. grated fresh ginger
1 Tbsp. white miso paste
1 tsp. ground turmeric
1 tsp. sea salt
2 cups frozen peas

Instructions

In large soup pot over medium heat, heat oil.
Add onion, celery, carrots and chicken and cook, stirring often, 5-8 minutes, until chicken is cooked through.
Add bone broth protein, water or broth, ginger, miso, vinegar, turmeric and salt and stir well.
Cover, increase heat to medium-high and bring to boil, stirring occasionally.
Stir in peas. Reduce heat to low and simmer 10 minutes.

Recipe Notes

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Nutrition Facts

Bone Broth Cleansing Soup

Amount Per Serving

Calories 322 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g5%

Polyunsaturated Fat 1g

Monounsaturated Fat 4g

Cholesterol 83mg28%

Sodium 1007mg42%

Potassium 1057mg30%

Carbohydrates 15g5%

Fiber 5g20%

Sugar 4g4%

Protein 49g98%

Vitamin A 7834IU157%

Vitamin C 25mg30%

Calcium 73mg7%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.