Name: Better-Than-Takeout Veggie Lo Mein (Gluten-Free)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 pkg. Explore Cuisine Organic Chickpea Spaghetti; 1 Tbsp. sesame oil; 2 tsp. garlic (minced); 1 cup green beans; 2 carrots (julienned); 1 (14 oz.) can baby corn; 2 stalks green onions (sliced, for serving); 2 Tbsp. Bragg Liquid Aminos; 1 Tbsp. apple cider vinegar; 1-1/2 Tbsp. organic sunflower butter; 2 tsp. PRI Manuka Honey; 1-1/2 tsp. sesame oil; 1 tsp. ginger (diced); 1/2 tsp. hot sauce (or more to taste); 1/4 tsp. sea salt

Made in only 15 minutes from start to finish, this veggie lo mein is fast and fresh. Refrain from dialing the local Chinese restaurant and make this clean-eating version of take-out instead. How great is it to know and be in control of every ingredient you put in the skillet and into your body? Because this dish incorporates chickpea noodles, it’s gluten-free and offers an extra kick of plant protein. Stir fry green beans, carrots and baby corn with garlic, liquid aminos, ACV, sunflower butter, honey, sesame oil and ginger for a mouthwatering bowl of good nourishment.

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Better-Than-Takeout Veggie Lo Mein (Gluten-Free)

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings 4

Calories 181 kcal

Author Liana Werner-Gray

Ingredients

1 pkg. Explore Cuisine Organic Chickpea Spaghetti
1 Tbsp. sesame oil
2 tsp. garlic minced
1 cup green beans
2 carrots julienned
1 (14 oz.) can baby corn
2 stalks green onions sliced, for serving

Sauce

2 Tbsp. Bragg Liquid Aminos
1 Tbsp. apple cider vinegar
1-1/2 Tbsp. organic sunflower butter
2 tsp. PRI Manuka Honey
1-1/2 tsp. sesame oil
1 tsp. ginger diced
1/2 tsp. hot sauce or more to taste
1/4 tsp. sea salt

Instructions

In large pot, cook noodles according to package directions; drain well.
In small bowl, whisk together all sauce ingredients.
In large skillet or wok over medium-high heat, heat sesame oil. Add garlic, beans, carrots and baby corn. Cook, stirring frequently, until tender, about 4 minutes.
Stir in noodles and sauce mixture, gently toss to combine and cook a few minutes.
Serve immediately, garnished with green onions.

Recipe Notes

Get the great ingredients you need from Vitacost.

Nutrition Facts

Better-Than-Takeout Veggie Lo Mein (Gluten-Free)

Amount Per Serving

Calories 181 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 1g5%

Polyunsaturated Fat 2g

Monounsaturated Fat 2g

Sodium 161mg7%

Potassium 411mg12%

Carbohydrates 30g10%

Fiber 4g16%

Sugar 9g10%

Protein 5g10%

Vitamin A 5608IU112%

Vitamin C 13mg16%

Calcium 35mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.