It’s all over the place. We’ve seen the word appear on food labels, in magazines, the news and on restaurant menus nationwide. V-E-G-A-N. So what does it mean to be vegan, anyway? A person who follows a vegan diet consumes plant-based foods free of animal byproducts including meat, eggs and dairy (yes, that includes cheese!). Whether for ethics, the environment or health, there are so many reasons to hop on the vegan train. But if you’re not quite there yet (or if you’re just looking to reduce your meat consumption), a great way to get started is by replacing a few meals each week with plant-based options.
This vegan recipe book is loaded with more than 22 recipes from hearty entrees and light lunches to “cheezy” snacks and raw bites. Discover your new favorite foods in our latest recipe guide: Vegan Eats from A.M. to P.M.
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For ingredients, browse our huge assortment of vegan products – from creamy milk alternatives to nutritional yeast for “cheesy” sauces – at Vitacost.com
Still hungry for more? Check out these vegan recipes for your plant-based eating pleasure!