Baked Tofu Bites – 2 Ways + Sauces!

by | Read time: 2 minutes

Whether you’re a vegan entertaining non-vegan guests or a non-vegan entertaining vegan guests, these baked tofu bites will solve any appetizer dilemmas you have while planning your menu. Bake a batch of the original recipe and appeal to savory, plant-based eaters or make the “meat-ball” version with vegan sausage to impress meat lovers–or combine the two and serve both! To accompany the dish, set out spicy agave dipping sauce, a special zesty cream and teriyaki sauce so your guests can customize each taste to their liking. Enjoy!

Baked Tofu Balls on Plate with Spicy Agave Dipping Sauce | Vitacost.com/blog

Ingredients

16 oz. block firm tofu, drained and pressed
1/4 cup Panko bread crumbs
2 tsp. salt
1 tsp. garlic powder
1/2 tsp. herbes de Provence
1/2 tsp. smoked paprika
1 flax egg (1 Tbsp. ground flax seed + 3 Tbsp. water)
1/2 medium yellow onion, grated

“Meat-Ball” version

16 oz. firm tofu, drained and pressed
7 oz. Gimme Lean Ground “Sausage” (vegan)
1 tsp. garlic powder
1 tsp. salt
1/2 medium yellow onion, grated

Spicy Agave Dipping Sauce

2 Tbsp. agave
1 Tbsp. mustard
1 tsp. sriracha (or other hot sauce)

Margaret’s Special Sauce

1 Tbsp. ketchup
1 Tbsp. Veganaise (or other vegan mayo)
1 tsp. sriracha

Directions

  1. Preheat oven to 425 degrees F. Line a baking sheet with foil and lightly grease with coconut oil.
  2. In a large bowl, break tofu into chucks using your hands or a potato masher. (If necessary, use a food processor for this step.) Add in flax egg, onion, bread crumbs, salt, garlic, herbes de Provence and smoked paprika. Mash and mix together until fully combined.
  3. Using a 1-inch scoop, scoop out mixture and place on prepared baking sheet. (If mixture is too crumbly, add additional bread crumbs, a spoonful of flour, vegan cheese or a little agave.)
  4. Bake for 30 minutes. If desired, broil for the last few minutes of baking until desired crispiness is reached.
  5. Follow the same directions for the second version, but flip the bites halfway through baking.
  6. To prepare sauces, simply mix ingredients until fully combined. (These bites also taste good with teriyaki sauce!)