These air fryer roasted veggies are a vibrant side dish that’s ready in under 20 minutes. Combining sweet potatoes, cauliflower, Brussels sprouts and red onions, this recipe offers a colorful medley of fall flavors and textures. A simple balsamic glaze coats the vegetables, while rosemary and garlic powder add a touch of aromatic depth. Topped with crunchy roasted cashews and sweet pomegranate seeds, these air-fried veggies are a delicious and satisfying addition to any fall meal.
Air Fryer Roasted Veggies
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6
Calories 109 kcal
Ingredients
- 1 medium-sized sweet potato cut into chunks
- 2 cups cauliflower florets
- 8 Brussels sprouts halved
- 1 large red onion peeled quartered, and separated
- 2 Tbsp. vegetable oil
- 2 Tbsp. balsamic vinegar
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 tsp. dried rosemary
- 1 tsp. black pepper
- 1/4 cup roasted and salted cashews for garnish
- 1/4 cup pomegranate seeds for garnish
Instructions
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Preheat air fryer to 375 degrees F or 190 degrees C.
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In large bowl, combine sweet potatoes, cauliflower, Brussels sprouts and red onion.
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Drizzle oil and balsamic vinegar over vegetables. Add salt, garlic powder, rosemary and black pepper. Toss until vegetables are evenly coated with oil and seasoning.
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Spread vegetables in single layer in air fryer basket to ensure even cooking. You may need to work in batches.
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Cook 15-20 minutes, shaking basket halfway through to ensure they cook evenly. Vegetables should be tender and lightly caramelized. If needed, air fry an additional 3-5 minutes for extra crispiness.
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Once done, transfer roasted vegetables to a serving plate.
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Garnish with roasted cashews and pomegranate seeds before serving.
Recipe Notes
Grab these ingredients and more for your fall feasts.
Nutrition Facts
Air Fryer Roasted Veggies
Amount Per Serving (1 g)
Calories 109
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 395mg16%
Potassium 434mg12%
Carbohydrates 19g6%
Fiber 4g16%
Sugar 6g7%
Protein 4g8%
Vitamin A 5565IU111%
Vitamin C 41mg50%
Calcium 53mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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